Luscious Falls into Fashion
Urban fashion is style born of the street. A ruffian look that emerges from neighborhoods as opposed to fashion dictated by designers and...
FLY Fitness
Need some tough love? Try FLY Fitness! Jelissa is your “go to” personal trainer! As told by Jelissa Gilmore. F.L.Y. Fitness LLC was...
My Journey
I come from a family that loves to eat. As the years went on, although I was not obese I was still very unhealthy. I would eat my...
Change Your Outlook, Change Your Life
Do you believe the sun will come out tomorrow? Positivity may be the key to good health. Two women visit their doctors and receive the...
10 Foods That Promote Weight Loss
Here are 10 to add to your diet in moderation. 1. Apples Research has shown that eating a fiber-filled apple before a meal can fill you...
